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· 17 min read

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Working in 25-minute sprints can sharpen your focus. This method, often called the Pomodoro Technique, uses a simple cycle: 25 minutes of uninterrupted work on one task, followed by a 5-minute break.

The goal isn't to work longer hours. It's to break down large projects into manageable chunks you can start and finish. This creates a rhythm that helps you stay on track without burning out.

A desk with an alarm clock, open notebook, and pen, with '25 Minute Focus' text.